Welcome to episode 9.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
In this episode we will discuss BHAG’s as they may relate to your running plans! What are they? Should we create them? And if we do, how best to be successful accomplishing them?
Check
out some very cool stuff mentioned in this episode:
●
Jeff’s Customized Training Plan
●
The Extra
Mile Podcast SWAG PAGE
●
Sqoosh
Bands Etsy Page, Use TEMP20 for 20% discount
●
Jeff’s Magic mile Calculator
● Jeff Galloway Running Coach App
Please don’t forget to support our amazing sponsor
● sQoosh Bands.. MORE than a sweatband!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to podcast@jeffgalloway.com. We would love to add your voice
to the next episode!
Please subscribe in iTunes using the link to the right or download the show by
clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.