Friday, July 19, 2013

The Galloway Extra Mile- HALF MARATHON EDITION- Episode 2

“Taking a BIG BITE”

So, after discussing Run/Walk/Run from a high level, this episode will take a big bite and discuss, in much more detail, the what’s, why’s and how’s of weeks 1, 2 and 3 of Jeff’s Half Marathon training schedule.

We will get all the details FROM JEFF as well as meet our 3 Galloway Guinea Pigs and see how things are progressing with their e-coach, Chris Twiggs.

Don’t miss any of the stuff mentioned in this episode:

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Until our next episode, you all enjoy your GALLOWAY Extra Mile.