Thursday, October 17, 2013

The Galloway Extra Mile Podcast- HALF MARATHON EDITION- Episode 6

“How did it get so late so soon?” 
Dr. Seuss

Have you ever had a training cycle fly by so quickly? Wasn’t it just yesterday we started this thing? And now, here we are just 1 episode away from our BIG DAY!

In this episode, we will talk to Jeff weeks 13, 14, and 15 of his “To Finish” Half Marathon Training Program and focus on the programs LAST long runs!.

And if you are lucky enough to have a little runner of your own scampering around the house, you will NOT want to miss our discussion with Jeff about his book “Fit Kids, Smarter Kids”.

And of course we will check in on The Galloway Guinea Pigs and see how a couple of them faired in on their BIG DAYS!

Don’t miss any of the stuff mentioned in this episode:

·                     CLICK HERE TO SUBSCRIBE ON iTunes
·                     Jeff Galloway
·                     Jeff’s book: Training Programs
·                     Jeff’s book: “Fit Kids, Smarter Kids"”
·                     The Galloway Training Programs
·                     sQoosh Bands
·                     GymBoss

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to or by calling the comment line at: 206-339-8741. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your GALLOWAY Extra Mile.