Thursday, June 16, 2016

The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 3.3

After LOTS of discussion, brainstorming, and throwing around suggestions, it’s time to GET THIS PARTY STARTED!!

Welcome to the NEW AND IMPROVED


In this episode we will discuss the new direction of the podcast and more importantly how YOU can be involved! We will speak with Jeff Galloway and Chris Twiggs and get some ideas about improving your running and more importantly your lives!

Don’t miss these important items featured in this episode are:

• The Jeff Galloway 13.1- SIGN UP AND JOIN US!

Thanks SO much for joining us for this amazing journey and Jeff and I hope you will join us on our next adventure!!!

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to . We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking