Friday, September 21, 2018

The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.7

Welcome to episode 5.7 of The Extra Mile Podcast – JEFF GALLOWAY EDITION

Been a while but better late than never huh? Right?

So let’s catch up with Jeff again and get some more RWR AND Galloway Walking insights shall we?  We will grab Chris Twiggs again and as always take some Extra Miler questions too! Another nice slow long run with friends.

Check out some very cool stuff mentioned in this episode:

And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!   

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Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.