Welcome to episode 8.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
Runners have always taken the best Old Man Winter can throw at them, but even so, there are things we can do to fight harder! Jeff Galloway and his team have SO many ways ro help!
In this episode we dig into some of those things and remind each other of the best ways to get back to spring!
Check out some very cool stuff mentioned in this episode:
● All Things Jeff Galloway, books, retreats, and MORE
● Coach Twiggs and his Customized Training Plan
● COROS Wearables - Explorer Perfection!
Please don’t forget to support our amazing sponsor
● Jeff Galloway and Extra Mile Podcast LIMITED EDITION sQoosh products
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until our next episode, you all enjoy your Extra Mile.