Welcome to episode 8.5 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
“An early-morning walk is a blessing for the whole day”
Henry David Thoreau
Walking ROCKS and here is why!! Listen up!
Check
out some very cool stuff mentioned in this episode:
●
Jeff’s Customized Training Plan
●
The Extra
Mile Podcast SWAG PAGE
●
Jeff
Galloway LIVE Virtual Training Club – Powered by CHARGE
● Runners
Athletics USE extramile at checkout
for 20% off!!!
● Start Where You Are Walking Plan
Please don’t forget to support our amazing sponsor
● sQoosh Bands.. MORE than a sweatband!
Thanks again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to podcast@jeffgalloway.com. We would love to add your voice
to the next episode!
Please subscribe in iTunes using the link to the right or download the show by
clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.
