The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 7.4

 

Welcome to episode 7.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!

Trying to start an exercise program these days? Lost your MOJO Or maybe you just want give a friend the gift of running! This might just be the place to start!!

In this episode, we step back and begin putting together a Jeff Galloway Run/Walk/Run episode from the beginning! Kind of a Jeff Galloway RWR 101.

So grab a friend and let’s do this, because ‘YOU CAN DO THIS”!

Check out some very cool stuff mentioned in this episode:

●     All Things Jeff Galloway

●     Jeff’s Retreats

●     Jeff’s Customized Training Plan

●     Jeff’s 60 Day Challenge!

●     Jeff’s New Podcast “You Can Do It”

●     Jeff’s Starter Kit

 

Please don’t forget to support our amazing sponsor

●     sQoosh Bands.. MORE than a sweatband! 

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your Extra Mile.