Welcome
to episode 4.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!
Wondering
where in the world is Jeff Galloway? Wondering what the deal is with aerobic
and anaerobic training? How about what’s going on these days with our lovable
Galloway Guinea Pig?
Well
I’m wondering why you haven’t downloaded and listened to this episode and now
KNOW all the answers these questions!
So,
get to it folks! Let’s get out of the door for a long run together because we
have LOTS to chat about!
And
when you get back, check out all this cool stuff we chatted about:
Check
out some very cool stuff mentioned in this episode:
Please
don’t forget to support our amazing sponsor
Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to p;odcast@jeffgalloway.com. We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until
our next episode, you all enjoy your Extra Mile.