Have you ever had a training cycle fly by so quickly? Wasn’t it
just yesterday we started this thing? And now, here we are just 1 episode away
from our BIG DAY!
In this episode, we will talk to Jeff weeks 13, 14, and 15 of
his “To Finish” Half Marathon Training Program and focus on the programs LAST
long runs!.
And if you are lucky enough to have a little runner of your own scampering
around the house, you will NOT want to miss our discussion with Jeff about his
book “Fit Kids, Smarter Kids”.
And of course we will check in on The Galloway Guinea Pigs and
see how a couple of them faired in on their BIG DAYS!
Don’t miss any of the stuff mentioned in this episode:
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GymBoss
Thanks again for downloading the show and giving us an hour or
so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute audio submission to thegallowayextramile@gmail.com or by calling the comment line at: 206-339-8741. We would love to add your voice to the next episode!
Please subscribe in iTunes using the link to the right or download the show by clicking HERE.
Until our next episode, you all enjoy your GALLOWAY Extra Mile.
