The Galloway Extra Mile Podcast- HALF MARATHON EDITION- Episode 8

“And, in the end
The love you take
is equal to the love you make.” 
― Paul McCartney

So here we go.. The Extra Mile Podcast- GALLOWAY EDITION- The Last.

Not something I have been looking forward to, so you will forgive me if I make this one LONG!

In this episode, we will talk to Jeff about what comes next. Now that we have completed our half marathon, what might we think about next? I also take the opportunity to ask, as I run in the cold and snow, for some cold weather running tips.

Also, we catch up with the Galloway Guinea Pigs and Coach Twiggs for some end of cycle thoughts.

Lastly, a great conversation with Amanda Napolitano, Executive Director of the 26.2 with Donna Foundation about what might be the most amazing marathon you could consider in 2014!

Don’t miss any of the stuff mentioned in this episode:

• CLICK HERE TO SUBSCRIBE ON iTunes
• Jeff Galloway
• Jeff’s book: Training Programs
• Jeff’s Starter Kit (Training Programs AND Vibrating Timer)
• The Galloway Training Programs
• Run the Athens Marathon with JEFF!
• sQoosh Bands
• The 26.2 with Donna to Finish Breast Cancer Marathon

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to thegallowayextramile@gmail.com or by calling the comment line at: 206-339-8741. We would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

Until our next episode, you all enjoy your GALLOWAY Extra Mile.